New Year's Resolutions

On Wednesday, I made a Toastmaster's speech about making New Year's resolutions, how to phrase them so that you have a better chance of keeping them.  Here are the main points.

• Be realistic
• Be specific
• Break it into smaller pieces
• Make it about something important to you

Today, I got a link to a website that has even more tips.  I haven't actually made any resolutions but it'll be about eating healthy and exercising more.  I just need to go through the motion of following these steps for each resolution.